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WELLNESS LAB

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Group fitness classes are now available! Select the class you are interested in to see available slots. You can also find a month view of our schedule on Facebook & Instagram.

Specialty classes (Yoga, Spin, Zumba) are $20 each or $150 for 10-pass. Other group fitness classes are $15 each or $100 for 10-pass. Monthly memberships are available on a limited basis; $125/month with a year commitment, or $150/month with no commitment. To purchase a package or membership, e-transfer to info@wellnesslab.ca and we’ll confirm that your package or membership is ready. You are welcome to pay via cash, debit, or credit when you check-in.

Feel free to send us a text to (807) 620-2209 for help booking. We’re looking forward to seeing you!

Welcome to our online booking site

Treatments
Treatment

Chiropractic

MANUAL ADJUSTMENTS - JOINT MOBILIZATIONS - MUSCLE RELEASE - EXERCISE REHABILITATION - ORTHOTICS - COMPRESSION SOCKS - SHOCKWAVE THERAPY - LASER THERAPY - IFC / ULTRASOUND THERAPY

Naturopathic Medicine

NATUROPATHIC CONSULTATION - NATUROPATHIC MASSAGE - ACUPUNCTURE - CUPPING - HOMEOPATHY - NATURAL HEALTH PRODUCTS / SUPPLEMENTS

Registered Massage Therapy

DEEP TISSUE MASSAGE - MYOFASCIAL RELEASE - HOT STONE MASSAGE

Carissa Pearen is not currently taking any new patients. Please contact us to get on the next RMT's waitlist.

Reflexology

Reflexology is a practice that applies targeted pressure to reflex points on the feet, hands, or face, corresponding to different organs and systems in the body. It aims to restore balance and harmony to the body's energy pathways, promoting natural healing and releasing blockages. Stimulating these reflex points supports the body's innate ability to heal.

Yoga Massage

YOGA MASSAGE (using a combination of yoga-like stretches, acupressure, and muscle compression, this form of healing is said to be like performing yoga without all the work)

Yoga Classes

INTRO TO YOGA - RESTORATIVE YIN YOGA - ADVANCED YIN YOGA - SLOW YOGA - HATHA YOGA - YIN + YANG YOGA - ASHTANGA MPS YOGA - VINYASA STRENGTH YOGA - YOGA PLAY - POWER FLOW YOGA - TRX YOGA

Spin Classes

GROUP INDOOR CYCLING

Group Fitness Classes

GROUP FITNESS CLASSES - CIRCUIT TRAINING - TRX - ZUMBA - GROUP REHAB CLASSES (POSTURAL REHAB, LOW BACK REHAB, LOWER BODY REHAB, ADVANCED GLUTE REHAB, POSTPARTUM REHAB)

BEAUTY LAB

Mariah Veneziano
GEL NAIL EXTENSIONS - GEL OVERLAY - GEL POLISH - LUXURY PRESS ONS - LASH LIFT & TINT

Mariah Veneziano is not currently taking any new Gel Extension Clients. Please text Mariah directly at (807) 823-0236 for inquiries and bookings.

Regan Delorenzi

Dr. Carla Gibson ND

A native of northern Ontario, C.M. Gibson is happy to finally be back. After spending most of her childhood in southern Manitoba, and her high school years in southern Ontario, she went to McMaster University to earn a degree in Biology. But her heart was always in the north. She spent her summers volunteering at Dorion Bible Camp, recharging on weekends with her grandparents in Nipigon, and came to Lakehead for her Bachelor of Education.

After 6 years teaching high school across Canada and overseas, she decided she wanted to help people in a way that she wasn’t able to, as a teacher. While searching for a way to get to the root of her own health issues, she discovered Naturopathic Medicine. And so began another round of schooling, this time in Toronto at the Canadian College of Naturopathic Medicine.

It was worth it! Having seen what naturopathy was able to do for her, she is excited to begin helping others. She hopes to be a true family doctor, seeing patients from birth to end of life. She has a particular interest in treating eczema, allergies, autism, and behavioural disorders; digestive issues and food sensitivities; autoimmune disorders, including thyroid issues; fatigue, stress and mental health; hormone imbalances; and obesity and diabetes. She also loves using natural medicine to treat common ailments like colds and flus, sprains and strains - and teaching her patients how to care for themselves and their families. Her passions are preventing illness by optimizing health, natural options to improve fertility and birth outcomes, and providing hope for those with eating disorders and food addiction. She uses primarily nutrition, lifestyle, herbs, homeopathic medicine, massage, and hydrotherapy. She also offers acupuncture and is able to prescribe bioidentical hormones.

A native of northern Ontario, C.M. Gibson is happy to finally be back. After spending most of her... Read More

Dr. Myla Nguyen
(She/Her/Hers)

Dr. Myla Nguyen was born and raised in Niagara Falls, ON.  She completed her undergraduate degree at the University of Waterloo in Health Studies, with minors in Psychology and Gerontology.  She completed her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College (Toronto, ON).

Dr. Myla’s philosophy is to re-educate the body to move the way it was intended, using all of its abilities and ranges of motion in a safe and effective manner. She provides manual therapy using diversified, evidence-based techniques, including: spinal manipulation therapy, mobilizations, muscle release therapy, instrument assisted soft tissue therapy, drop-piece technique, Webster technique, Activator technique, laser therapy, and Shockwave Therapy.

Dr. Myla Nguyen was born and raised in Niagara Falls, ON.  She completed her undergraduate degree... Read More

Carissa Pearen
(She/Her/Hers)

Jillian Veneziano

Mariah Veneziano

Heidi Zettel
(She/Her/Hers)

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Located at: 17A Simcoe Plaza, PO Box 99, Terrace Bay
Directions & Map |

Need Help? (807) 620-2209 info@wellnesslab.ca